Using bars overhead for support and balance, a trained massage therapist will use her feet to deliver deep sustained pressure over the length of your body. Gravity assists the therapist in her work, creating a deep, yet diffused massage that has to be experienced to be fully appreciated

Mariah talks to Matt of Matt's Action Cam about Ashiatsu.Don't miss Ashiatsu at this years Health & Fitness Expo!

Did you know our feet are comprised of 35 joints and 7,000 nerve endings?  Together they send information to the brain about where we are going, the terrain we are walking on as well as how our body needs to move, balance and counter balance in order to achieve maximum efficiency. Our feet are designed to carry our bodies where they need to go at any given time.

Everyone wants deep tissue massage. Unfortunately, deep tissue massage has gotten this "no pain- no gain" reputation. I hear novice massage therapists telling their clients to breathe through it as they push harder and harder. I hear clients expressing thoughts like, "well, it's got to hurt to work, right?”